If you are reading this, you may be wondering if Coaching is right for you.
Coaching is a collaborative process. I support my clients to heal, release past wounds, find emotional balance, overcome embedded patterns, subconscious blocks and habits that no longer serve them, empowering them to rewrite their scripts and to become the authors of their lives. Reflection
is important but action
is key in the coaching process.
I support clients to become confident navigators of their boats flowing down the river to the ocean of destiny or goals. I provide you with the tools and technologies to learn how to navigate through the choppy waters, or around the rocks you will come across. Sometimes you'll have to go back upstream. In this physical, three dimensional world, we are always going to encounter obstacles as we flow through our river of life, but it's how we handle them, how we raise our awareness to know how to navigate around the obstacles is what is key and makes the journey of life enjoyable. As you strengthen your own personal GPS or compass, you will allow the winds to take your sails to guide you to where you want to go, instead of allowing the winds to throw you to rocks or getting caught up in the storm. You learn to use your emotions as tools, not be a slave to them, to use your breath as your anchor and to become a great navigator and explorer.
Some challenges you may be facing
- Unfulfilled in your current career and/or looking to change direction or try something new
- Have money mindset challenges
- Find yourself emotionally reactive to others or life situations
- Feeling stressed, anxious and overwhelmed
- Find it difficult to follow through your vision and goals
- Have a negative, fixed or lack mindset
- Difficulty imagining your future self
Through the work we do, you will be empowered,
show-up authentically, take steps to make your vision your reality and to lead the life you've always desired.I support people to:
- Overcome overwhelm, anxiety and stress
- To manage their emotions and turn them into tools in business and in their professional life
- Find their purpose
- Face and embrace redundancy
- Develop a healthy money mindset
- Reinvent themselves (lose weight, find a new career, live a healthier lifestyle)
- Find true happiness
- Create boundaries
- Find love and build strong relationships
- Up-level, step into their authentic selves and become the authors of their lives
My Coaching and teaching style is compassionate, non judgemental and is sprinkled with the right amount of challenge
. I encourage all those I work with to take aligned action
, to get comfortable with the discomfort, during growth periods and to allow for moments of stillness for the mind, body and soul to integrate. This is where the alchemy happens!
If you are ready to transform your life then book a FREE
and let's talk about how you can turn your goals and visions into reality and lead the life YOU
have always wanted to live.