The benefits and results:

  • Recognise and let go of repeating patterns
  • Rewire your brain for happiness and success
  • Take your power back and live the life you want
  • Live a life of purpose and with clarity 
  • Stop playing small and playing safe
  • Live a more balanced and fulfilled life
  • Overcome limiting beliefs  
  • Reduce stress and anxiety
  • Understand the key to self care 
  • Create clear boundaries 
  • Get into flow by living in alignment with your values
  • Set clear intentions and a vision for your future 
  • Take action aligned to who you are 
  • Start living authentically

What’s included in this 6 month programme: 

  • 12 sessions 
  • Session Length 60 minutes 
  • Weekly 20 min check in support call
  • In between email and what's app support
  • Small tasks to complete in between sessions
  • Kundalini breathing techniques, movement and mantra to reduce anxiety or stress to use anytime and anywhere


  • Guided Journey Meditations
  • Bonus Energy Healing session 
  • Recordings of each session

Length of Programme: 

  • 6 months

Programme Investment:

  • Upon consultation - book your free consultation now