Rise

The benefits and results:

• Recognise and let go of repeating patterns
• Rewire your brain for happiness and success
• Take your power back and live the life you want
• Live a life of purpose and with clarity 
• Stop playing small and playing safe
• Live a more balanced and fulfilled life
• Overcome limiting beliefs  
• Reduce stress and anxiety
• Understand the key to self care 
• Create clear boundaries 
• Get into flow by living in alignment with your values
• Set clear intentions and a vision for your future 
• Take action aligned to who you are 
• Start living authentically

What’s included in this 6 month programme: 

• 12 sessions 
• Session Length 60 minutes 
• Weekly 20 min check in support call
• In between email and what's app support
• Small tasks to complete in between sessions
• Kundalini breathing techniques, movement and mantra to reduce anxiety or stress to use anytime and anywhere

BONUSES:

• Guided Journey Meditations
• Bonus Energy Healing session 
• Recordings of each session

Length of Programme: 

• 6 months

Programme Investment:

• Upon consultation - book your free consultation now